Nestled in the heart of the Japanese Alps, Nagano Prefecture is one of Japan’s most rewarding destinations. From world-class ski resorts to ancient Buddhist temples, steaming hot springs to fresh soba noodles — Nagano offers an unforgettable experience in every season.
Top Attractions in Nagano
1. Jigokudani Monkey Park
Famous worldwide for its snow monkeys (Japanese macaques) bathing in natural hot springs. The sight of wild monkeys relaxing in the steam is uniquely Japanese and endlessly photogenic. Best visited from November to March.
2. Matsumoto Castle
One of Japan’s most beautiful original castles, Matsumoto Castle dates back to the late 16th century. Its striking black-and-white exterior earns it the nickname “Crow Castle.” The surrounding moat reflects the castle beautifully in every season.
3. Zenkoji Temple
One of Japan’s most important Buddhist temples, Zenkoji has welcomed pilgrims for over 1,400 years. Located in Nagano City, this grand temple is home to Japan’s oldest Buddha statue — hidden from public view for centuries.
4. Hakuba Valley
A world-renowned ski resort area that hosted events during the 1998 Winter Olympics. In summer, it transforms into a stunning alpine hiking destination with wildflowers and panoramic mountain views.
5. Karuizawa
A charming resort town loved by both Japanese and international visitors. Explore the historic Karuizawa Ginza shopping street, Shiraito Falls, and the peaceful forested streets by bicycle.
Food & Drink
Nagano is famous for its soba noodles — made with locally grown buckwheat, they are served cold (zaru soba) or hot (kake soba). Don’t miss oyaki, a stuffed dumpling filled with vegetables or red bean paste, a beloved local snack.
The region is also Japan’s top producer of apples, peaches, and grapes, making it a paradise for fruit lovers. Pair local fruits with Nagano’s growing craft sake and wine scene.
Hot Springs (Onsen)
- Bessho Onsen – Known as the “Kamakura of Shinshu,” with historic temples and milky-white waters
- Shibu Onsen – A beautifully preserved hot spring town with nine public baths to explore
- Nozawa Onsen – A traditional ski and onsen village with free public bath houses called sotoyu
Best Time to Visit
- Winter (Dec–Feb): Skiing, snow monkeys, snow-covered temples
- Spring (Mar–May): Cherry blossoms at Matsumoto Castle
- Summer (Jun–Aug): Hiking, cool mountain air
- Autumn (Sep–Nov): Stunning fall foliage across the Alps
Getting There
From Tokyo, take the Hokuriku Shinkansen to Nagano Station (approx. 80 minutes). Matsumoto is accessible via the JR Chuo Line from Shinjuku (approx. 2.5 hours).
